Outdoor Breathwork & Sound Healing
Sunday 1st February • La Cala de Mijas
Investment: €60
Whatsap: 722724695 - To book
An outdoor evening of transformational breathwork led by Sorrel Lewis, with live sound healing from Sound Alchemist Roberto Herruzo.
This session falls on the Full Moon – a natural pause point to release, reset, and realign.
A calm, supportive experience designed to settle the nervous system, release tension, and bring you back into balance.
What’s included:
*Opening ceremony with live music from Sound Alchemist Roberto Herruzo
*Simple, practical breath tools you can use daily
*Guided transformational breathwork (no experience needed)
*Sound healing integration for deep relaxation and nervous system reset
*Flavoured water and light treats
*Sunset and mountain views
*Firepit ceremony for intention and release
Why breathwork?
Transformational breathwork can help:
Reduce stress and anxiety
Improve sleep and energy
Calm the nervous system
Release held emotions
Improve focus and clarity
Create space to feel more present
What to bring:
Yoga mat or blanket
Warm layers
Cushion or pillow
Water bottle
Before you arrive:
Avoid caffeine for 2 hours
Eat lightly
Arrive 10 minutes early
Important note:
Breathwork is not recommended if you are:
Pregnant (unless medically cleared)
Epileptic or have a history of seizures
Managing bipolar disorder, schizophrenia, or severe mental health conditions
Experiencing serious cardiovascular issues
Affected by glaucoma or retinal detachment
If unsure, please check in before booking.
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