Tai Chi @ Landmark

Introductory class to Tai Chi, more experienced participants welcome to attend. £8 per session.
Class is for an hour. The Tai Chi form is taught to help with 'Health', 'Well Being' and 'Movement'.
There is additional instruction on 'Qi Gong' done in the last 15 minutes of the session. Qi Gong is another powerful movement and healing technique designed to benefit health.

You may also like the following events from Shen Hsing Tao:

• Next Wednesday, 14th January, 07:00 pm, Tai Chi @ Landmark in Mansfield
• This month, 21st January, 07:00 pm, Tai Chi @ Landmark in Mansfield
• This month, 28th January, 07:00 pm, Tai Chi @ Landmark in Mansfield

Also check out other Health & Wellness events in Mansfield, Workshops in Mansfield.