relaxation Therapy

Hey everyone 👋🏻
I have a new session coming up in February
6th and 27th 7-8.30, for those that suffer with, mental health, depression, anxiety, chronic pain, chronic fatigue, I have a lovely class called relaxation therapy this is a every 3 week class, it is needed for your health so it allows you to see progress in changes in health and wellbeing.

Relaxation therapy is a all body process, we start with various meditations but then I take you and your body on a journey of letting go stress and tension this allows your body to finally feel relaxed and stress free each session is 18.00. I do take 8.00 deposit for each session booking. Please bring a pen and journal with you. How to book! Please contact me 07845098759 or please inbox me.

You may also like the following events from Embrace Your inner wellness:

• Next Wednesday, 11th February, 07:00 pm, In harmony sound healing drum bath in Todwick

Also check out other Health & Wellness events in Mansfield, Workshops in Mansfield.