Back to Basics Yoga Workshop

One of the great benefits of yoga is that it allows us to correct our posture and physical misalignments caused by lifestyle habits which cause back pain, neck pain etc.

If you practise without being aware of, and applying, proper technique you may be inadvertently creating longer term injuries. It is very important to learn the basic techniques properly.

Luckily, they are very simple and you can easily apply them to your yoga practice after attending this workshop.

$60 Early bird by 21st February, $70 thereafter

You may also like the following events from The Yoga School:

• Next month, 21st February, 04:00 am, Backbend Workshop in Manoora
• This April, 11th April, 04:30 am, Blindfolded Yoga in Manoora

Also check out other Health & Wellness events in MANOORA, Workshops in MANOORA, Nonprofit events in MANOORA.