Strength in the Season

Find strength in the new year — the season for renewed purpose. Challenge your mind and body with a weighted yoga series designed to increase muscle tone, improve endurance, enhance balance, and build greater mental fortitude and energy.

All levels of practice are welcome; especially those curious about building strength or wanting to build confidence with weights. This extended class allows us to slow down and explore proper form, posture, and breath-to-movement connection so you can move safely, effectively, and with more awareness. We’ll finish with full-body stretching for mobility and relaxation.

Leave feeling strong, capable, and confident stepping into future strength classes. Each guest will also receive a custom Waves embroidered gym towel.

Open to the community.

Friday, January 23 • 5:30 PM
Investment: $35 | $30 for Unlimited Members
⭐️ Sign up here: wavesyogastudio.com/events

You may also like the following events from Waves Yoga Studio:

• This Sunday, 21st December, 07:30 am, Faith Yoga in Manitowoc
• This Sunday, 21st December, 09:00 am, 108 Sun Salutations in Manitowoc
• Next Wednesday, 24th December, 09:00 am, Christmas Eve Flow in Manitowoc

Also check out other Workshops in Manitowoc, Contests in Manitowoc, Health & Wellness events in Manitowoc.