SMART Recovery

SMART Recovery meetings are peer-support groups that focus on building self-empowerment and practical tools for overcoming addictive behaviors. Instead of a 12-step approach, they use evidence-based strategies like cognitive behavioral techniques and motivational tools to help participants manage thoughts, emotions, and urges. Meetings are structured, discussion-based, and emphasize self-reliance, choice, and creating a balanced life. The goal is to support individuals in learning new coping skills and finding freedom from harmful habits.

You may also like the following events from Lighthouse Recovery Community Center - Manitowoc:

• This Wednesday, 24th September, 06:00 pm, Men's Group-Band of Brothers in Manitowoc
• This Thursday, 25th September, 01:15 pm, Wellness & Recovey Group in Manitowoc
• This Thursday, 25th September, 04:00 pm, Art in Recovery-Fall Suncatchers in Manitowoc