Mindfulness Meditation Workshop

Join us for this 1-hour workshop in the labyrinth to learn mindfulness meditation. Instructor Candy Ruffolo will give you tools you can use to help reduce stress, improve memory, lower blood pressure, and many more benefits of the calming, walking meditation used in the labyrinth. Candy is certified in therapeutic yoga, as well as mindfulness meditation. Call us to register at 920-682-6311.

Also check out other Health & Wellness events in Manitowoc, Workshops in Manitowoc.