Please join us for a community herbal remedy making class for cold and flu season. Because there is nothing worse than getting sick and not having the supportive herbs and remedies on hand!
Cost: $60 — supplies & laughs included, please bring a journal to jot down extra wisdom bytes.
Why you’ll love it:
🌱 Catch the first sneeze before it catches you.
🌱Learn food‑as‑medicine tricks (garlic soup, nettle smoothies, chamomile comfort minus the dairy).
🌱 Understand wet vs dry coughs, diaphoretic rituals, pulse‑dosing, and when to call the doc.
🌱 Craft three take‑home remedies you’ll actually want to use.
Hands‑On Goodies (you make, you take):
🌱 Garlic & Garden‑Herb Infused Honey (4 oz jar)
🌱 Cold‑&‑Cough Tea Blend (2 oz loose‑leaf)
🌱 Essential‑Oil Roller — choose sinus, fever, or kid‑safe blend (60 ml)
🌱 Recipe cards + bonus herbal steam sachet
Evening Flow
🌱 6:30 PM Welcome circle & grounding breath
🌱 6:45 Season overview + immune‑boosting lore
🌱 7:15 Herbs‑as‑food deep‑dive (starve a cold / feed a fever decoded)
🌱 7:45 Remedy‑making stations (honey, tea, roller)
🌱 8:45 Rest, rituals, & dosage wisdom
🌱 9:15 Shop‑the‑cabinet mini‑market with 15% discount + good‑night blessings
Seats are capped at 12.
Also check out other Workshops in Manitou Springs.
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