Mindfulness Storytime at the Beach with Alex from Moonlit Yoga

Join us for a peaceful and playful morning by the water with our friend Alex from Moonlit Yoga! We’ll enjoy an interactive storytime—kids will be invited to participate as we read—then move our bodies with some light and fun animal yoga poses. Together, we’ll create our own calming jars to take home—a soothing tool for helping navigate big emotions.

Along the way, we’ll talk about our feelings and learn gentle ways to handle them. With the sound of the waves in the background, this will be a beautiful blend of mindfulness, movement, and creativity for kids and their caregivers.

Perfect for children ages 0–8 and their families. Bring a towel or mat to sit on and enjoy the fresh air, stories, and sunshine! 🌞🧘‍♀️

Also check out other Health & Wellness events in Manistee, Kids events & activities in Manistee.