Happy Hormones Workshop.
Creating Healthy Hormones Naturally
Discover how stress, toxins, sleep, nutrition, and lifestyle impact your hormones and learn simple, natural ways to restore balance and feel your best.
In this empowering wellness workshop, we’ll explore how everyday products and environmental chemicals disrupt hormones, contribute to fatigue, weight gain, mood swings, thyroid issues, and burnout and what you can do to support your body naturally.
Rebecca & Belinda will share their stories and provide practical information.
Topics We’ll Cover:
• Environmental toxins & hormone disruptors
• Natural detoxification and cellular health
• Stress, sleep & nervous system support
• Adrenal fatigue & burnout recovery
• Thyroid health explained
• Essential nutrients for hormone balance
• Estrogen, progesterone & testosterone support
• Essential oils for stress and hormonal health
Perfect for women experiencing fatigue, PMS, cycle issues, perimenopause symptoms, low energy, poor sleep, or anyone wanting natural wellness solutions.
Walk away with practical tools to feel calmer, healthier, and more balanced, naturally.
Exchange: $20 incl information and natural perfume roller
Included: Information, materials to make a natural perfume roller, light refreshment incl Ningxia Red Mocktail.
Also check out other Health & Wellness events in Mandurah, Workshops in Mandurah.
