Stay active and energised with our Boomers Fitness Class, a 60-minute cardio and strength session designed especially for older people and beginners.
Held at Dawesville Community Centre, this eight-week program combines music-based movement with body weight exercises to support cardiovascular health, joint mobility, and muscle strength.
Led in a friendly, community-focused environment, Boomers is perfect for older adults in our southern suburbs looking to improve fitness in a safe and supportive space — without travelling far from home. Whether you're new to exercise or returning after a break, this class offers a welcoming way to move your body and boost your wellbeing.
No experience needed. Just bring a water bottle, wear comfortable clothes, and get ready to enjoy the benefits of regular movement.
The group fitness classes (Yoga, Boomers Fitness and Wiggle It Fitness) are free for MARC members on eligible memberships: Fit for All, Fit for Gym and Fit for Student.
If you're on a different membership contract, you can pay casually, upgrade online or speak to our friendly membership officers on 9550 3600.
Book online through the Client Portal or call 9550 3600 for assistance.
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