Winters Rest - Restorative Yin & Sound Bath

Winters Rest

Join us for a deeply Restorative Embodied Yin and Sound Bath session inspired by the Water element.

In Traditional Chinese Medicine, Water governs the Kidney and Urinary Bladder meridians, associated with vitality, rest, and the wisdom of listening within.

Through slow, embodied yin and soothing sound, we’ll invite the body to replenish its energy stores, soothe the nervous system, and reconnect to inner stillness.

This event will include:

• Restorative Embodied Yin
• Exploration of the element of Water - Kidney & Urinary Tract Meridian (TCM)
• Deep rest and relaxation through a nourishing sound journey.
• Sweet treats and herbal teas.

Sunday 30th November, 1.30-3.30 pm

Whalley Range Scouts Hut, M21 0YP*

Investment £22.22

Waiver

By taking part in this session, you agree that you are suitably resourced (mentally, physically and emotionally) to take part in this session. By taking part, you agree to take full responsibility for yourself and your own self-care beyond this session. The facilitators cannot be held responsible for any mental, physical or emotional challenges that may arise during and after taking part.

If you experience any of the following conditions, it is recommended to consult your GP or healthcare provider before joining a session. You can still take part but the facilitator will offer recommendations to support your experience.

Contraindications:

• Schizophrenia
• Psychosis
• Bi-polar
• Unmanaged PTSD
• Detached retina
• Ear injuries or illness
• Epilepsy
• Unmanaged Asthma
• COPD
• Heart Conditions
• High Or Low Blood Pressure With A Fainting History
• Recent Or Majory Surgery
• Delicate Or Early Pregnancy

If you experience any of these health conditions, please ensure you contact the organiser before taking part and speak with the facilitators on the day.

Any questions get in touch

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