Handstand workshop in MANCHESTER with Yuval Ayalon.
Dates:
Saturday February 7th/ Sunday February 8th 2026.
Two workshops:
*Handstands: The Basics for beginners and intermediates
Saturday AND Sunday 9am - 12pm
*Handstands: The Advanced for Intermediate/Advanced
Saturday AND/OR Sunday 1:30pm - 4:30pm
Each class will be of different topics, it is advised to attend both Saturday and Sunday.
Prices:
Basics : £165 (pounds) for both days (2x 3h)
Inter/advanced : £165(pounds) for both days (2x 3h), or £85(pounds) for 1 day (3h)
Studio: Yoga MCR - Space at the Mill
Wellington Mill
Duke Street
Manchester
M3 4NF
Registration :
For "the Basic" :
https://momence.com/Yoga-on-the-Edge/Handstands%3A-The-Basics-with-Yuval-Ayalon-/125989026
For "the Advanced" :
https://momence.com/l/GBhg2yBr
"The Basics" : for beginners and intermediate.
In this two-day workshop Yuval will teach you the basics of handstands. He’ll help you establish a solid base necessary to take your handstand practice to a new level, safely and efficiently.
You’ll learn the technical preparations for handstands and come to understand and experience the alignment points of a straight line handstand. You’ll experiment with some different handstand shapes, learn balance strategies, and play with various wall drills, as well as different ways to enter a handstand.
This workshop is for beginners who can hold a handstand for 20 seconds against the wall. It is also for intermediate handstandsers who want to revisit the basics and improve alignment and control.
"The Advanced Handstand" : for Intermediates and Advanced.
This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid free handstand for at least 30 seconds.
Saturday class will focus on refining the different shapes of handstands (straight, tuck and straddle) and adapting them for advanced level transitions and sequences.
Sunday class will focus on mounts and press to handstand, One Arm Handstand exploration.
Both days are intended to give students a better understanding of how to practise complex handstands, and how to create or refine their own practice routine. While the workshops can be taken individually, you’ll get the most out of Yuval’s teachings by taking both.
Cancellation policy.
Please note that any cancellations on spaces booked will only receive a 45% refund up until 7th January 2026 and thereafter 0% refund. Exceptional circumstances will be considered.
If you have a specific question regarding sign up or the venue, please contact :
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If you have a specific question regarding, the level you should sign up to, please send a short video to :
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