Finding focus in a distracted world: Morning course

Learn how we can take back control of our mind and stop endless distraction and mental wandering. Through developing our practice of meditation, we can learn methods to be able to live our life with clarity and focus.

This course will consist of two hour long sessions, consisting of meditations and teachings from Buddha’s advice;10:30-11:30 and 12-1pm.

£15 for non-members/ discounted for those on our membership schemes

Everyone welcome, no experience necessary!

You may also like the following events from Kadampa Meditation Centre Manchester:

• Next Saturday, 13th September, 11:00 am, Avalokiteshvara empowerment with Kelsang Sama in Manchester
• This month, 19th September, 07:00 pm, The Three Principal Aspects of the Path: Away retreat at Madhyamaka KMC🌳❤️ in Stamford Bridge

Also check out other Workshops in Manchester, Health & Wellness events in Manchester.