A glimpse of reality: Silent meditation day retreat

Withdraw from the city chaos and in the stillness of silence explore Buddha’s most profound teaching on the way things really are- emptiness. Like seeing through an illusion, by growing our wisdom our idea of a fixed and inherently existent self, world and others begins to dissolve. In this way we can live in a lighter, more flexible way where constant change and possibility becomes tangible.

“If we realise emptiness directly we will attain permanent liberation from the sufferings of this life and countless future lives; there is no greater meaning than this” – Geshe Kelsang Gyatso

Everybody welcome!

Retreat fee: £25 for non-members including a homemade lunch

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