Redesign How You Age!

JOIN us in a round table style lecture (handbook provided) and learn in an interactive format from an absolute expert in the field of health, nutrition how to restore your youth within the aging process 30 -100! The series is designed to equip you with specific know-how, relevant to maintain and re-gain your enery and youth for vital longevity.

This is the kind of knowledge which will benefit you and your loved ones directly and which you wished you would have already known! Understanding interrelations, what you can do, what to avoid....empowered material by natural means without expensive products or equipment!

PART 1: LIFESTYLE & BEHAVIORAL PILLARS on Feb 21 @ 2PM

PART 2: METABOLISM, HORMONES & MITOCHONDRIA on March 21 @ 2PM

PART 3: REGENERATIVE STRATEGIES on April 25 @ 2PM

Who is Donna?

Donna Hetrick is a certified clinical nutritionist, fitness trainer and blood chemistry analyst specializing in whole-food, foundational nutrition, metabolic health and evidence based anti-aging strategies. For more than 30 years she has taught clients how to eat in a way that "loves them back" and how to build a personalized blueprint for healthy aging. Her philsophy is simple: there's no perfect diet or wellness plan -- only the one that's right for you! Beyond her work, Donna is married to her best friend of nearly 44 years, has three amazing children ages 32, 36 & 39 and five equally amazing grandchildren -- all under the age of 4!! https://www.donnaphetrick.com/meet-donna

Who is your host?

The Series will be hosted in the beautiful, newly built Sound Healing Studio of Iris McCray, JOY2B Sound Works. Please arrive early (doors open 30-40 min prior) to settle in and meet other attendees. Allow for time to enjoy tea and light refreshments inside the house or walk the labyrinth on the land before we are gathering in the Studio located in the backyard.

What to bring: Please bring a water bottle, a notebook for note taking and dress in layers for your comfort.

Parking: Feel free to park anywhere in the parking area or driveway, alternatively on the adjacent Bethel Road of this private residence.

Please join the free meetup group to see other events by your host: https://www.meetup.com/joy2b-sound-works-studio-meetup-group/

If you have any questions - please email Iris at VGhlSk9ZMkIgfCBnbWFpbCAhIGNvbQ==

Also check out other Meetups in Manassas, Health & Wellness events in Manassas.