Elevate Your Practice: Power Flow for Strength, Breath & Mastery
Are you ready to break through plateaus and explore the deeper layers of your yoga journey? Join me, Ninnie—yoga teacher and lifelong student—as we combine ancient yogic wisdom with modern movement science for a practice that challenges both body and mind.
🔥 Go Beyond the Basics: This isn’t just another flow. We’ll refine technique, build strength for arm balances and inversions, and develop the focus needed for deeper meditation.
🌬 Master Your Breath: Pranayama isn’t just breathing—it’s a tool for transformation. Learn how to harness your breath to enhance endurance, control energy, and cultivate stillness.
🔬 Science Meets Tradition: From fascia release to nervous system regulation, discover how ancient yogic techniques align with modern biomechanics to improve flexibility, strength, and resilience.
🕉 Your Next Step Awaits: If you’re ready to challenge yourself, expand your practice, and connect with a like-minded community, book your spot now—limited spaces available!
Let’s move, breathe, and grow together. 🚀
🕉 Power Flow Schedule & Details
📅 When: Wednesdays, 17:45–18:45
📆 Course Dates: March 5th – May 28th
📍 Where: Torpgatan 21, Malmö
💰 Pricing:
🔹 6 weeks: 1500 kr
🔹 Drop-in (DM to check availability)
🚀 Reserve Your Spot – Limited Spaces!Commit to growth, challenge your limits, and refine your practice. Whether you're working toward inversions, mastering breath control, or deepening meditation—this is your space to evolve.
👉 Sign up anytime! The best time is now.
📧 Email or DM:
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❌ No classes during holidays: April 21–23 (Easter break)
What to Bring?
✔ Non-slip yoga mat (rent or buy one at the studio if needed)
✔ Water bottle
✔ Comfortable clothes for movement
✔ An open mind & a willingness to explore!
Classes are taught in English & Swedish. See you on the mat!
#PowerFlow #Pranayama #Inversions #StrengthAndStillness #YogaMalmö #BreatheBalanceGrow
Also check out other Health & Wellness events in Malmö, Workshops in Malmö.
