1 hour
Picnic area Doug Jennings Park
Starting at AUD 7
Sat, 28 Feb • 07:00 AM (GMT+10:00)
Picnic area Doug Jennings Park
Doug Jennings Park, Main Beach, Australia
Start your morning grounded, clear, and connected.
This 45-minute guided breathwork session is designed to gently activate your body, calm your nervous system, and reset your mind for the day ahead. Set against the sound of the ocean and fresh morning air, we’ll move through intentional breathing patterns to build capacity, release tension, and create clarity.
Expect a blend of regulation and activation — leaving you feeling calm but energised, centred but ready.
No experience needed. Just come as you are.
Details:
• 45 minutes
• BYO towel
• BYO pillow if you’d like extra comfort lying down
Meet on the sand. Breathe. Reset.
Tickets for AM Reset (Beach Breathwork) can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 7 AUD |
