Mirror Pages - guided creative journaling, meditation & sound bath evening

You are invited to pause from the constant hustle, bustle and noise of the modern world and have an honest, tender conversation with yourself.

Expect a safe, cosy space to arrive with whatever you’re carrying - questions, worries, hopes, or simply an open heart. You’ll be guided into a deep state of relaxation through the gentle guided meditation, soothing sounds of healing bowls, followed by a reflective journaling session.

The invitation is to bring a photo of yourself as a child, or any small item that belonged to you, and spend time reconnecting with that part of you - the one who still lives within, waiting to be seen, loved and spoken to.

The evening will be lovingly guided by Justina - meditation and sound healing facilitator passionate about creating spaces for connection, reflection, calm and authentic self-discovery.

Come as you are. Leave feeling softer, clearer, and more connected to yourself.

When: Friday, 7th November · 7:00 – 9:00pm
Where: Filmer Hall, Church Ln, Maidstone ME17 3DH
Investment: £30
Limited to 12 places

🌿 What to Bring

🧘‍♀️ Yoga mat, pillow and blanket or something comfortable to lie on

💧 Water bottle

📓 Journal and pen

🖼 A photo of yourself as a child (or any item that reminds you of your childhood)

🧣 Wear warm, cosy outfit for extra comfort

Also check out other Health & Wellness events in Maidstone.