Chair Yoga

Looking to start something new in September?
A brand new Chair Yoga class is starting at Barming Village Hall on Heath Road on Wednesdays with a FREE TASTER class on Wednesday 3rd September at 2pm
Ideal for older adults who may find mat based yoga unsuitable.
Gentle movements, seated and standing postures all based around the chair. No experience necessary.
To reserve your free place email c2FyYW90dGxleSB8IHlhaG9vICEgY28gISB1aw== or call/text me on 07747 197213
Also suitable for those with long term conditions such as cancer, high blood pressure, arthritis and joint pain.
First class free then £10 cash or card payments
Come along with a friend and get 25% off (£7.50pp)

Also check out other Workshops in Maidstone, Health & Wellness events in Maidstone.