SUNRISE SILENT DISCO

Soulful Silent Disco — A Sober Wellness Experience

Step into a space where movement meets mindfulness and music becomes medicine. Our Soulful Silent Disco invites you into an immersive, sober journey of presence, embodiment, and joyful expression.

Through wireless headphones, you’ll be guided on a carefully curated soundscape that weaves together uplifting rhythms, calming frequencies, and intentional moments of stillness. The experience will include gentle yoga, mindful breathing, and free-form dance—allowing you to tune into your body, your breath, and your inner rhythm in a supportive, judgment-free environment.

Whether you come to move, release, meditate, or simply be, this is a space to reconnect with yourself and others in a deeply felt, heart-centered way. No alcohol or substances are permitted—just pure, embodied connection, music, and movement.

Come as you are. Leave feeling grounded, uplifted, and alive.

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