Song of the Subtle Body: A Journey Through Breath & Sacred Sound

In this guided session, we’ll work with breath and sound to explore the subtle body, with special focus on the throat chakra—our center of expression, truth, and energetic flow. Through conscious breathing, vocal toning, and sacred mantra, you’ll release stagnation, activate clarity, and reconnect with the quiet wisdom that lives within you.

Let the sacred rhythm of breath and voice reveal the truth that lives within. Whether you're seeking energetic balance, creative awakening, or a deeper connection to your voice, this experience is a powerful space to tune in and realign.

No prior experience with mantra or breathwork needed—just bring your presence.

You may also like the following events from Lavender Lyon:

• This October, 11th October, 10:00 am, Reflections from the Red: A Yoga & Nature Retreat at Red River Gorge in Slade