Smash & Soften: A Dual Release Experience

Let it all out - then let it all go! 
Begin with a 20-minute Quick Smash Session utilizing glassware to physically break through stress tension or frustration. 

Afterward wind down with herbal tea and self-reflection through journaling.  

Then a 30-minute immersive Crystal Sound Bath to calm the nervous system restore emotional balance and soften what’s been stirred.

This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.

Sometimes you gotta scream then sigh.
Smash & Soften is the emotional reset you didn’t know you needed.

🧘🏾‍♀️What’s Included:
💥20-min Smash Session (glassware only)
🔔30-min Sound Bath w/ Crystal Bowls 
🌿Guided reset With Affirmations 
 ☕️Grounding Herbal Tea 
🧘🏾‍♂️Aromatherapy - Lavender 
 🛋️Yoga Mat
📓Jounal + Pen 
 
🗓️Small group setting | 🎟️Limited spots
✨Book now [crashboxtherapy.com]