Gratitude: The Happiness Superpower

Gratitude is a kind of happiness superpower. It is a powerful tonic that uplifts the mind, enables us to enjoy our lives, and feel enriched, confident and optimistic. Often it seems like we live in a cruel and selfish world, empowered by this mind of gratitude we will be filled with hope and faith in humanity.

In this special event we’ll learn how to harness the superpower of gratitude to see kindness everywhere.

Register and More Information:
https://meditationinmadison.org/events/gratitude-the-happiness-superpower/?occurrence=2025-11-29

This class includes teaching, guided meditation and is appropriate for all levels. Everyone welcome!

About the teacher
Lowanna Mobley has been a longtime student of our Foundation Program (FP), and serves as our center’s Education Program Coordinator. She is known for her enthusiasm and loving nature, bringing humor and genuine insight to her teaching.

Registration details
Cost: $20 (members free/livestreaming available for members)

Schedule:

10 - 11:15am: Session 1
11:15 - 11:45am: Break
11:45am - 1pm: Session 2

You may also like the following events from Kadampa Meditation Center Madison:

• Next Thursday, 4th December, 06:30 pm, Meditation Class: Buddhist Wisdom For Daily Life in Madison

Also check out other Workshops in Madison, Health & Wellness events in Madison.