A gentle workshop for someone who is busy or burnt-out, craving clarity, calm, and ease.
If your space feels cluttered, your mind often does too.
This workshop is a soft reset designed to help you let go, both physically and emotionally, and create an environment that supports your nervous system rather than draining it. Through a blend of practical home-organizing guidance and nervous-system-friendly wellness tools, you’ll learn how to simplify your space, reduce daily overwhelm, and create sustainable routines that feel doable in real life.
This is not about perfection or a Pinterest-worthy home. It’s about creating calm, functional spaces that work with your energy.
Together, we’ll explore:
• A practical decluttering framework (what stays, what goes, and why)
• Low-effort home systems that reduce daily decision fatigue
• How your environment directly impacts your nervous system, stress levels, and energy (coming at it from a place of grace and ease, not perfection)
• Simple somatic tools and breathwork to support release and regulation
• Sustainable routines and weekly reset rituals that feel supportive, not rigid
You’ll leave with:
• Greater clarity around what you’re ready to release
• Tools to create a calmer, more supportive home environment
• A sense of grounding, lightness, and renewed capacity
When: Sunday, February 1st 2:30-4pm
Where: Ether Wellness | 25 N Pinckney St. Ste 310, Madison, WI 53703
Cost: $35 | $28 early bird special until 1/18 (promo code: CLUTTER7)
More details -->
https://etherwellnessmadison.com/declutter-your-space-reset-your-nervous-system/
Direct Registration Link -->
https://etherwellnessmadison.buzops.com/DeclutterYourSpace
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