Join Kate Bartley, author of the new book The Good Girl Rx, for a powerful, heart-centered evening of honest conversation designed for the women who do it all — helpers, healers, caregivers, business leaders, and those holding everything together at work or home.
If you’ve ever found yourself overriding your needs, minimizing your pain, or silencing your voice to keep the peace — this is for you!
Together, we’ll name and gently unravel the Good Girl Traps— the invisible patterns of over-giving, people-pleasing, guilt, perfectionism, and self-neglect that leave so many strong women overwhelmed and running on empty.
Through story, reflection, and embodied practices, we’ll explore how these cultural and internalized pressures quietly drain your energy, take a toll on your health, sabotage your relationships, undermine your confidence, and hinder the life of impact and fulfillment you were made to enjoy.
ABOUT THE AUTHOR:
Kate Bartley is a Licensed Physical Therapist, Mind Body Health and Life Transformation Coach, Cancer Survivor, and recovering Over-Giver. She merges her extensive experience in physical therapy with her ministry background to offer a holistic approach to well-being that integrates body, mind, and spirit for lasting transformation. Kate lives in Huntsville, AL with her husband of 32 years and their 17-year-old daughter. When she's not coaching, studying, or writing, you can find her on a video call with her granddaughters, traveling with her husband, enjoying the outdoors, or savoring a quiet moment in a coffee shop.
You may also like the following events from Blue Apple Books:
- This Sunday, 6th July, 03:00 pm, Not Your Grandma's Book Club - July Gathering in Madison
- Next Thursday, 10th July, 01:00 pm, Story Time / Book Signing with Jennifer Hallman, author of How Mae Got Moxie in Madison
- Next Saturday, 12th July, 03:00 pm, Author Meet & Greet / Signing Party in Madison
Also check out other
Arts events in Madison,
Literary Art events in Madison,
Health & Wellness events in Madison.
!["Breaking Free Together" Workshop with Author Kate Bartley, 15 July | Event in Madison | AllEvents](https://cdn-az.allevents.in/events9/banners/6ac77116bb572ed9b5481eb9997861accdfcc4c1d8527433534f41f0e41a937d-rimg-w1080-h1350-dcc2d5db-gmir?v=1751825481 ""Breaking Free Together" Workshop with Author Kate Bartley, 14 Main Street, Suite B, Madison, AL, United States, Alabama 35758, 15 July 2025 | AllEvents | AllEvents")
