"Breaking Free Together" Workshop with Author Kate Bartley, 15 July | Event in Madison | AllEvents

"Breaking Free Together" Workshop with Author Kate Bartley

Blue Apple Books

Highlights

Tue, 15 Jul, 2025 at 06:30 pm

2 hours

14 Main Street, Suite B, Madison, AL, United States, Alabama 35758

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Date & Location

Tue, 15 Jul, 2025 at 06:30 pm to 08:30 pm (CDT)

14 Main Street, Suite B, Alabama 35758

14 Main St, Madison, AL 35758-1826, United States

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About the event

"Breaking Free Together" Workshop with Author Kate Bartley
Join Kate Bartley, author of the new book The Good Girl Rx, for a powerful, heart-centered evening of honest conversation designed for the women who do it all — helpers, healers, caregivers, business leaders, and those holding everything together at work or home.

If you’ve ever found yourself overriding your needs, minimizing your pain, or silencing your voice to keep the peace — this is for you!

Together, we’ll name and gently unravel the Good Girl Traps— the invisible patterns of over-giving, people-pleasing, guilt, perfectionism, and self-neglect that leave so many strong women overwhelmed and running on empty.

Through story, reflection, and embodied practices, we’ll explore how these cultural and internalized pressures quietly drain your energy, take a toll on your health, sabotage your relationships, undermine your confidence, and hinder the life of impact and fulfillment you were made to enjoy.

ABOUT THE AUTHOR:

Kate Bartley is a Licensed Physical Therapist, Mind Body Health and Life Transformation Coach, Cancer Survivor, and recovering Over-Giver. She merges her extensive experience in physical therapy with her ministry background to offer a holistic approach to well-being that integrates body, mind, and spirit for lasting transformation. Kate lives in Huntsville, AL with her husband of 32 years and their 17-year-old daughter. When she's not coaching, studying, or writing, you can find her on a video call with her granddaughters, traveling with her husband, enjoying the outdoors, or savoring a quiet moment in a coffee shop.


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Ticket Info

Tickets for "Breaking Free Together" Workshop with Author Kate Bartley can be booked here.

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14 Main Street, Suite B, Madison, AL, United States, Alabama 35758

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Blue Apple Books

Blue Apple Books

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"Breaking Free Together" Workshop with Author Kate Bartley, 15 July | Event in Madison | AllEvents
"Breaking Free Together" Workshop with Author Kate Bartley
Tue, 15 Jul, 2025 at 06:30 pm