Join Bike Walk Macon for a Walk ‘n’ Talk! This monthly walking series is an opportunity to connect and chat while getting some fresh air and gentle exercise.
𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗪𝗮𝗹𝗸 '𝗻' 𝗧𝗮𝗹𝗸
𝗧𝗢𝗣𝗜𝗖: Men's Health Stroll with F3 Macon
𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡: Tattnall Square Park (parking lot) | Nov 18 | 6:00 PM
𝗔𝗕𝗢𝗨𝗧: Join F3 Macon for a stroll around Tattnall Square Park and the Mercer University campus! We’ll stop along the way for a few bodyweight exercises and discussion on how to incorporate fitness into a busy life while building connection. F3 Macon focuses on men's health and fitness, but everyone is welcome to join this walk! So, whether you’re a seasoned HIM (High Impact Man) or just want to explore Macon with a great group, this walk is for you.
𝗗𝗲𝘁𝗮𝗶𝗹𝘀
This one-hour, easy-pace group walk meets on the third Tuesday of each month (March to June and September to December) at 6:00 PM. Each month we’ll feature a guest guide and a special topic to discuss as we explore the streets of Macon.
Participants should be able to walk 3 miles non-stop. Wear appropriate fitness gear and bring water. Dogs are welcome but must be leashed.
Before each walk, we’ll do some light stretching as Bike Walk Macon’s Education Instructor shares pedestrian safety information and smart walking tips.
𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗣𝗶𝗲𝗱𝗺𝗼𝗻𝘁 𝗠𝗮𝗰𝗼𝗻 𝗳𝗼𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝗶𝗻𝗴 𝗼𝘂𝗿 𝟮𝟬𝟮𝟱 𝗪𝗮𝗹𝗸 '𝗻' 𝗧𝗮𝗹𝗸 𝘀𝗲𝗿𝗶𝗲𝘀!
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Health & Wellness events in Macon.
