Treat yourself to 90 minutes of relaxation and restoration, with a combination of Yin Yoga & the blissful and peaceful vibrations of crystal sound bowls by Carmen Bennett.
During the 90 minutes you will be guided through a series of nourishing Yin Yoga poses & sound bowl frequencies to assist in releasing stuck energy.
THEME : Hunters Moon in Aries
This hunters moon in Aries arrives post the eclipse season and is here to cut through the noise with fiery no nonsense energy.
This moon is known for amplifying emotions, clarity and opportunities for closure.
It’s asking you to stop delaying and start doing.
Aries energy is outspoken and assertive, lighting up a season of fearless release making this moon more about breakthroughs than reflection.
This moon isn’t about clinging to old patterns or waiting for the perfect plan.
It’s asking you to trust your instincts, firing up your courage and determination, shed doubt and move forward boldly.
Made from quartz crystals, Sound Bowls can provide many benefits including but not limited to: reducing stress and anxiety, physical pain, improve mental and emotional clarity and balance your chakras.
This feature class runs for 90 minutes and is designed for all levels and includes a mindfulness meditation practice.
We look forward to welcoming you to the studio and providing a blissful space to restore and rejuvenate.
For more information please head to this link:
https://www.rainbowsounds.co/pages/faq
Also check out other Health & Wellness events in Mackay, Workshops in Mackay.
