S52 Trifecta

Join us for an energizing 90-minute, three-part challenge designed to motivate, challenge, and inspire you from start to finish. We’ll kick things off on the bike as we cycle through hills and flat roads, using speed and resistance to ignite your endurance and power.

Next, we hit the mat and slow things down with barre, focusing on precise, intentional movements to enhance strength, control, and body awareness.

We wrap up this powerful experience with traditional yoga, using only bodyweight as we flow through mindful poses to build flexibility, restore balance, and unwind. We’ll finish in a deep, relaxing final rest to release tension and reset both body and mind.

Also check out other Contests in Mabel, Health & Wellness events in Mabel.