Men Deserve Rest Too

Fellas, it’s your turn to take a break. Men-You Deserve Rest Too is a self-care day created with you in mind. This isn't about doing more, it's about doing less and receiving more. More rest, more peace, more connection.

Join us for a powerful and peaceful experience where you can reset, reflect, and reconnect with yourself and other men who are also choosing to pause.

Info: 2:00 – 2:15 PM | Welcome & Grounding

2:15 – 2:35 PM | Icebreaker Activities

2:35 – 3:00 PM | Chair Yoga Session

3:00 – 3:30 PM | Catered Lunch & Conversations

3:30 – 4:30 PM | Breakout Sessions

4:30 – 5:15 PM | Chair Massages & Quiet Reflection

Also check out other Health & Wellness events in Lyndhurst.