Join us in a supportive space devoted to embracing the journey of menopause - in all its forms.
Whether you're navigating perimenopause, post-menopause, surgical menopause, or POI (Premature Ovarian Insufficiency)
This circle is for you.
You're not alone - and you’re deeply welcome here.
What to expect:
We begin with a warm welcome and grounding meditation to create calm and presence.
The circle opens for sharing: a confidential, heart-centered conversation where you can express what you’re experiencing without fear or judgment.
You’ll engage in reflective practices such as journaling or drawing cards to connect with your inner wisdom.
The session closes with a ritual or intention-setting to help you integrate the experience and carry its benefits forward.
The circle is a refuge from isolation, a place to feel held, understood, and empowered by sisterhood. It’s not about fixing or diagnosing — it’s about witnessing the transition with compassion and grace.
In our 90 minutes together, there are no expectations, no pressure, and nothing to “fix.” Come as you are. Come alone or with a friend.
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