Introduction to Somatic Yoga

Somatic Yoga
An Introductory Course
Saturday, October 11th at 11:45-1pm
$30 course fee

Join Dr. Jennifer Swaringen for this unique opportunity to deepen your knowledge of yoga in a therapeutic form. This style of yoga will help you personalize your practice to allow for a greater understanding of the mind/body connection.

Somatic Yoga is used particularly for those seeking to release pain, trauma and habits that are holding you back.

This class is ideal for students interested in deepening their understanding of both body mechanics and subtle energetics while cultivating greater freedom and resilience.


PBP Credits Available

Also check out other Health & Wellness events in Lutz, Workshops in Lutz.