Exploring the World of Meditation: An End-of-Summer Series
Join us for a transformative four-part series designed to deepen your connection to yourself and the natural world through meditation. Led by experienced Soul Alchemist Sarah Domin, this journey will explore diverse practices, dispelling common myths and revealing the profound links between meditation, mindfulness, inner energy, and overall well-being.
Each session uniquely focuses on using our natural surroundings to enhance the meditative experience, helping you find peace and clarity.
🦶Wednesday, September 10: Grounding & Earthing Learn how to connect with the Earth's energy to feel more centered and stable.
🌺 Wednesday, September 17: Plant Connection (Open Eye) Discover a new way of seeing as you use open-eye meditation to form a deeper bond with the plant world.
🌳 Wednesday, September 24: Nature Bathing (Shinrin-Yoku) Immerse yourself in the healing power of the forest and learn techniques to absorb its restorative energy.
🌙 Wednesday, October 1: Dark Sky Gazing Conclude the series by connecting with the vastness of the universe as you meditate under the night sky.
Session Details:
✹ Each session is $20 for LACA members and $30 for non-members.
✹ Register at ludingtonartscenter.org or call 231-845-2787.
About the Instructor:
Sarah Domin is a seasoned Soul Alchemist and Modern Medicine Woman with over two decades of experience in meditation and holistic healing. She is passionate about helping individuals unlock their inner potential and live a more fulfilling life.
You may also like the following events from Ludington Area Center for the Arts:
Also check out other
Health & Wellness events in Ludington.
|
