Embodied Connection
Ticket link:
https://buytickets.at/rebeccakaris/1953234
Embodied Connection is a monthly group space to slow down, reconnect with your body, and explore the ways we meet ourselves and each other.
You'll be guided into feeling whatever is alive in your body, heart & mind and welcoming yourself as you are before moving into connection with others.
We'll explore meeting each other from a place of permission- to honour your own needs, desires and capacity - allowing yourself to engage in a way that feels deeply supportive for you.
Through simple practices in embodied relating, platonic touch and gentle co-regulation, you can experience...
🌀A deeper connection with your inner landscape, boundaries & desires
🌀Whole-hearted & nourishing connection with others
🌀Practices in deep listening & authentic communication
🌀More ease, relaxation and belonging in group
Here you are welcome in your fullness - your playfulness, shyness, sensuality, seriousness, joy, anger, tenderness, boldness, and everything in between. No prior experience needed.
⸻
What to Expect
🌿Opening & closing circle
🌿Self-connection & co-regulation practices
🌿Guided movement and embodiment
🌿Embodied relating & group explorations
🌿Boundaries and consent practices
🌿Platonic touch & cuddles (always optional, always guided)
🌿Time to share & integrate
✨ Book your place here:
https://buytickets.at/rebeccakaris/1953234
⸻
Testimonials:
'Becca holds a beautiful and powerful space for us all to drop into our bodies and begin to regulate ourselves. I felt relaxed and nourished and could’ve stayed in the cuddle puddle for hours! Looking forward to the next one.' - JW
'A really enjoyable afternoon of co created tenderness.' - James
'I really loved the first one. A proper mix of people you had turn up and you held the space with such grace and warmth. I’ve been to a few of these type of workshops in different guises - and I think your offering is really up there with the best. You come across as very genuine and I can see you’re leading from the heart.' - Katy
_______________
About Your Facilitator...
Rebecca is a trauma-informed embodiment guide and workshop facilitator. She is passionate about creating spaces where people can really slow down in order feel more, reconnect with their bodies, and access more ease and authentic expression.
Her work explores embodied relating, intimacy, sensual expression and play - supporting people to feel more alive, connected and at home in themselves.
Also check out other Workshops in Luddenden Foot, Meetups in Luddenden Foot.
