🌟 *The Art of Living*🌟
🧘♂️ *_Happiness Program_*🧘♀️
_as envisioned by Gurudev Sri Sri Ravi Shankar ji_
✨ 𝓦𝓲𝓽𝓱 𝓣𝓪𝓷𝓾𝓳 𝓝𝓪𝓻𝓪𝓲𝓷 ✨
🌿 𝓐 𝓹𝓻𝓪𝓬𝓽𝓲𝓬𝓪𝓵 & 𝓮𝔁𝓹𝓮𝓻𝓲𝓮𝓷𝓽𝓲𝓪𝓵 𝓹𝓻𝓸𝓰𝓻𝓪𝓶
to reduce stress, calm the mind
and experience lasting joy & clarity ✨
🌿 *Features & Benefits:*
🧘 Simple Yoga & Stretching
🌬️ Pranayama for energy & balance
🎶 *Sudarshan Kriya* – deep stress relief
🧘♂️ Meditation for calm & clarity
😊 Better sleep, focus & emotional strength
🤝 Joyful group sharing & connection
📍 *Venue:*
Hari Dham, E-1302, Shalimar Gallant
Vigyanpuri, Mahanagar, Lucknow
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📅 *Course Option 1 – Morning Batch*
🗓️ 05–08 February 2026
🕖 7:00 AM – 10:00 AM
☀️ Sunday: 10:30 AM – 2:00 PM
🔗 Register: aolt.in/944481
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📅 *Course Option 2 – Evening Batch*
🗓️ 18–22 February 2026
🕕 6:00 PM – 9:00 PM
☀️ Sunday: 10:30 AM – 2:00 PM
🔗 Register: aolt.in/944482
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📞 *Call / WhatsApp:* 9335927200
🙏 Kindly share with friends & family who may benefit from this program
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