� *The Art of Living*�
� *_Happiness Program_*�
� 𝓦𝓲𝓽𝓱 𝓣𝓪𝓷𝓾𝓳 𝓝𝓪𝓻𝓪𝓲𝓷 �
_as envisioned by Gurudev Sri Sri Ravi Shankar ji_
A practical and experiential program to reduce stress, calm the mind and experience lasting joy & clarity �
� *Features & Benefits:*
� Simple Yoga & Stretching
� Pranayama for energy & balance
� *Sudarshan Kriya* – deep stress relief
� Meditation for calm & clarity
� Practical knowledge sutras for Better life
� Joyful group activities & interactive sessions
� *Venue:*
Hari Dham, E-1302, Shalimar Gallant
Vigyanpuri, Mahanagar, Lucknow
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� *Course Option 1 – Morning Batch*
� 12–15 March 2026
� 7:00 AM – 10:00 AM
� Sunday: 10:30 AM – 2:00 PM
� Register: aolt.in/944481
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� *Course Option 2 – Evening Batch*
� 18–22 March 2026
� 6:00 PM – 9:00 PM
� Sunday: 10:30 AM – 2:00 PM
� Register: aolt.in/944482
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� *Call / WhatsApp:* 9335927200
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