Happiness Program for Youth

The Art of Living
🌟 HAPPINESS PROGRAM for YOUTH 🌟
🧘‍♂️ Breathe | Meditate | Smile 🧘‍♀️

What is it?
A powerful 5-day workshop by The Art of Living designed especially for youth to:
✨ Learn Sudarshan Kriya
🧘‍♂️ Practice effortless meditation
😌 Overcome stress & anxiety
💪 Boost immunity & improve lung capacity
😴 Experience sound sleep & deep rest

Facilitated by:
👩‍🏫 Diksha Mittal (IIM Lucknow)
👨‍🏫 Tanuj Narain (IIT Kanpur)

📅 Dates: 6th to 10th August (Wed to Sun)
🕰️ Timings:
• Wed to Sat: 5:30 PM – 8:30 PM
• Sunday: 10:30 AM – 2:00 PM

📍 Venue: E-1302, Shalimar Gallant, Mahanagar, Lucknow

🔗 Register now: https://aolt.in/880576
📞 Contact: 7905188951, 98716 91869

💫 SMILE AWAY YOUR STRESS! 💫
Transform your breath, transform your life!

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