Meditation & Mimosas $20

$20 covers class and one beverage. SPACE IS LIMITED so pre-purchase your spot from VENMO or message Lisa to reserve a space to pay cash that day.

Join Lisa McManes on the patio for light stretching, rhythmic breathing and a guided meditation. After class enjoy a non-alcoholic beverage or an alcoholic beverage like a mimosa, wine, beer or an adult coffee.

Due to not knowing how Ohio weather will be the day of the event, please wear layers, bring a yoga mat and even a comfy blanket if you would like. If the weather is too cold, we will move the event inside.
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Lisa McManes is a certified Meditation Trainer in Mindfulness Based Stress Reduction from the University Of Massachusetts Medical School. Lisa is also a Certified Personal Trainer with the National Academy Of Sports Medicine and is the owner of McManes Personal Training.

You may also like the following events from McManes Personal Training:

• Next Thursday, 2nd October, 06:00 pm, POUND® in Galion
• Next month, 25th October, 12:00 pm, POUND® & POUR $20 in Lexington

Also check out other Health & Wellness events in Lucas, Workshops in Lucas, Sports events in Lucas.