Nurturing the Roots for Genuine Change
with Buddhist Teacher Barbara Stallbohm
Tuesday Evenings, 6:30-7:45
Sometimes it seems that no matter how much energy we put into navigating life’s complexities a stable experience of contentment eludes us. Painful states of mind, such as anxiety, dissatisfaction, and anger continue to sabotage all our hard work.
We can use the philosophy of Buddhism to help us understand why this happens and learn reliable methods to shift our efforts into creating a stable happiness, regardless of our external conditions.
Class format:
20 minutes guided breathing meditation
40 minute teaching
10 minute guided meditation on the teaching
5 minutes discussion
Everyone is welcome; just drop in to any class! For more information on attending any of our meditation classes, click here.
Cost | $10 per class, $5 for students ($0 if you are unable to pay due to lack of funds)
Location | BKBC, 6701 Aberdeen No. 3 (1 block SW Slide and Loop), Lubbock TX
For more information please call 806-787-2499 or email
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