Restorative Yoga: Relax & Renew

Unwind and recharge with our restorative yoga class, designed to soothe the body, calm the mind, and replenish your energy. This gentle, all-levels class focuses on deep relaxation through supportive postures, mindful breathing, and guided meditation.

Using props such as bolsters, blankets, and blocks, you’ll settle into restful poses held for extended periods, allowing your body to release tension and restore balance. Whether you’re new to yoga or a seasoned practitioner, this nurturing practice provides a serene space to relax and rejuvenate. Suitable for everyone—no prior yoga experience required.

$10 for early registration (contact c2FyYWggISBlYXN0b25taWxsZXIgfCBnbWFpbCAhIGNvbQ==); $15 walk-in

You may also like the following events from Rainbow Blossom Natural Food Markets:

• This Wednesday, 20th August, 12:00 pm, Gentle Chair Yoga in Louisville
• This Saturday, 23rd August, 02:30 pm, Intro to Belly Dance in Louisville
• Next Tuesday, 26th August, 06:00 pm, Inclusive Allergy and Autoimmune Meetup in Louisville

Also check out other Health & Wellness events in Louisville, Workshops in Louisville.