Meditation and Relaxation: 4 week online course in Zoom

A 4 week course to be held in Zoom beginning Tues 4th November. Each week will include mindfulness body awareness, breathwork and guided meditation. An ideal way to help you unwind after a busy day, have a good night's sleep and prepare for the week ahead!
Cost: £45. Please email me at aGVsZW5zaG9ydGxhbmQgfCBsaXZlICEgY28gISB1aw== or DM me via this page if you'd like to book a place.

You may also like the following events from Helen Shortland Holistics, Healing & Spiritual Development:

• Next Monday, 8th September, 09:00 am, The Spiritual Path in Loughborough
• Next Saturday, 13th September, 02:00 pm, Introduction to Crystals Workshop in Nottingham
• This month, 20th September, 10:00 am, Archangel Healing Course in Loughborough

Also check out other Workshops in Behbahan, Health & Wellness events in Behbahan.