F.L.O.W.S The Resilience Studio: Cooking & Self-Love Talk

Hosted by Therapeutic Play Foundation

📅 Date: Monday, October 13th, 2025

🕡 Time: 11:00 AM – 2:00 PM (PST)

📍 Location: In-Person

Join us for a vibrant afternoon of connection, creativity, and culture as we honor the strength and beauty of Black motherhood. This event is part of the F.L.O.W.S. Resilience Studio — Feel. Listen. Observe. Wonder. Shift. — a unique wellness experience rooted in collective care and community healing.

Hosted by Andrea Lee, Lead Care Manager at Therapeutic Play Foundation, this special session is part of our Collective Care Lab Pathway.

• Cooking Collaboration – Hands-on preparation of Turkey Chili, Cornbread Salad, and a refreshing Fruit Drink.
• Meal Sharing – Enjoying the meal together while reflecting on the power of shared food and connection.
• Self-Love Talk – Guided discussion led by Andrea Lee on how self-love strengthens relationships and support systems.
• Self-Reflection Practices – Affirmations, mirror exercises, and letter-writing to cultivate self-compassion.
• Closing Circle – Gratitude sharing, affirmations, and journaling prompts for ongoing reflection.

The Therapeutic Play Foundation is a Los Angeles-based non-profit dedicated to building resilience and collective liberation in under-resourced communities through empowerment, education, mindfulness, art, and play. Our Resilience Studio serves as a hub for growth and healing, while our hands-on Wellness Labs—organized within targeted Pathways—help families and individuals develop sustainable self-care routines and strengthen overall well-being. Through community-based strategies, counseling, education workshops, advocacy, and holistic services such as yoga, acupuncture, occupational therapy, and maternal mental health support, we reduce disparities in access to resources that foster lasting health for children, families, and communities.

Contact us at (323) 924-9084 or

*This event is associated with Therapeutic Play Foundation. Upon registration, in-person guests will be emailed and added to a calendar invite that includes the address to the in-person location in Los Angeles, CA (90043 - South LA). There will be light snacks and beverages. Childcare will not be provided.

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