Workshop 2: Boost Immunity & Inner Strength
Join us for a heart-opening workshop designed to nourish your body, mind, and spirit and support your immune system. Build resilience against stress, negativity, and seasonal bugs. Through breath, movement, and scent, you will learn a self-care ritual that protects and uplifts - inside and out.
This session combines gentle, immune-boosting yoga poses with essential oils known for their immune-protective properties. Through mindful movement, breath work, and the aromatic power of nature, you will activate your body's natural defenses, reduce stress (a major immunity suppressor), and create a sense of balance and resilience.
Perfect for all levels, this class is especially ideal for anyone seeking natural support against unwanted things that come our way. Leave feeling grounded, refreshed, and better equipped to stay well throughout the season.
Let your breath be your guide and nature your shield using oils like White Angelica, Ravintsara, Eucalyptus radiata, ImmuPro, and Thieves. Build your shield not only against flu, virus and other bacterial invaders, but negative energy!
Aromatherapy Mindful Flow is a recurring series of classes offered by Bevalie Pritchard and Rosemary George, quarterly at Magnolia Yoga & Wellness Center. Be on the lookout for the next workshop!
PRICING
$25 Members
$22 Non-members
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