1 hour
1339 Commerce ave, Suite 211, 98632
Fri, 20 Jun, 2025 at 04:00 pm to 05:00 pm (GMT-06:00)
1339 Commerce ave, Suite 211, 98632
1339 Commerce Ave, WA 98632-3725, Washington, Longview, United States
About the event
Mindful Movement with Josie
Mindful Movement: A Journey to Balance and Relaxation
Join us for "Mindful Movement' a rejuvenating experience designed to harmonize your body and mind.
Through gentle movements we will explore exercises that enhance balance flexibility and reduce stress. Our session with also incorporate breathwork techniques to deepen relaxation and connect you with your inner self.
Whether you are new to mindfulness practice or you've had prior experience this workshop is perfect for anyone seeking a tranquil escape and a chance to cultivate mindfulness in their daily life.
Come move with us and embrace the journey to a balanced and peaceful you.
This event is free
donations are greatly appreciated!
https://allevents.in/longview/mindful-movement-with-josie/80001433261499?ref=smdl
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