Mindful Meditation Monday

Mindful Meditation Thursday – A Guided Sound Healing Experience



Join McKenna & Adrienne of Cowlitz Metaphysics for a deeply restorative one-hour immersion into mindfulness and healing. This guided meditation is enhanced with the soothing vibrations of crystal singing bowls tuned to 432 Hz a frequency known for its profound ability to promote relaxation emotional release and energetic balance.

Whether you are a beginner looking to explore meditation or an experienced practitioner seeking deeper alignment this session is designed to meet you where you are.

Details:

When: Every Monday

Where: Cowlitz Metaphysics

Duration: 1 Hour

Investment: Sliding scale $5 - $20 (Pay what feels right for you)

Come as you are leave feeling centered renewed and deeply connected.

Reserve your space today!