Energy Hygiene 101

🌟 Energetic Hygiene 101

Sunday, December 28th • 2pm–3pm

Hosted at MERK — 1339 Commerce Ave, Longview, WA

Your energy field carries every interaction, emotion, and environment you walk through — and without proper cleansing, it becomes heavy, stagnant, and overwhelmed. Energetic Hygiene 101 is a warm, accessible, and deeply grounding workshop designed to help you reconnect with your natural clarity, peace, and inner strength.

This class blends energy education, somatic grounding, and practical tools that anyone can use — whether you're spiritually seasoned or just beginning to explore energy work.

✨ What You’ll Learn & Experience

🌱 1. Opening Grounding Ritual

Drop into your body, regulate your nervous system, and anchor into the earth before we explore your energy field.

✨ 2. Understanding the Subtle Body

Learn:

• What your aura actually is
• How energy gets heavy, corded, or blocked
• Why sensitive people feel drained so easily
• How to detect when your field needs clearing

This is taught in simple, digestible language — no previous experience needed.

🔱 3. The Golden Energy Field Meditation

A guided visualization to restore your natural luminosity, seal your aura, and rebuild your energetic boundaries using golden light.

This meditation alone is worth the whole class.

🌀 4. Six Clear & Simple Energy-Clearing Methods

Hands-on tools you can use at home or in daily life, including:

• Breath-based clearing
• Hand-sweep techniques
• Sound & vibration cleansing
• Energetic cord release
• Aura sealing practices
• A simple morning “reset” ritual

These tools are beginner-friendly and potent.

🧰 5. Create Your Own Energy Hygiene Practice

You’ll leave with a personalized routine you can do in 2–5 minutes a day.

💬 6. Group Q&A + Integration

Bring your questions, your sensitivity, and your curiosity. This is a safe space for learning and connection.

💗 Who This Workshop Is Perfect For

This event was intentionally designed for people who:

• Feel overwhelmed or weighed down
• Are intuitive, empathic, or energetically sensitive
• Want better emotional boundaries
• Work with others and absorb their energy
• Are starting a healing or spiritual path
• Struggle with anxiety, burnout, or emotional clutter
• Want practical tools that work without needing hours of meditation

If you’ve been feeling “off,” heavy, foggy, or drained — this class will feel like a reset.

🧚‍♀️ Meet Your Guides

RACHELLE

A grounding, heart-led teacher who brings warmth and clarity to energetic tools. She offers approachable teachings for beginners and experienced healers alike.

Jordenelle

A mystic, Reiki Master, and energetic practitioner known for blending ancient energetic wisdom with modern embodied somatic practices. Her guided meditations and transmissions are powerful, gentle, and activating.

💸 Exchange

Sliding scale: $10–$30

No one is turned away. Pre-register or simply walk in.

This class is meant to be accessible for the community.

📍 Location

MERK

1339 Commerce Ave

Longview, WA 98632

Beautiful, cozy, and perfect for energy work.

🔮 You Will Leave With

• A lighter, clearer energy field
• A stronger sense of self
• Tools to reset your energy daily
• A simple routine for grounding and protection
• More emotional clarity & resilience
• The ability to recognize when you're carrying energy that isn’t yours