Chronic Disease Self-Management Program - 6 week course

Name: Chronic Disease Self-Management Program - 6 week course
Start: 2026-02-03T10:00:00-05:00
End: 2026-03-10T12:30:00-05:00
Location: 540 Bay Isles Rd

Youthful Aging Home Care

Highlights

Tue, 03 Feb, 2026 at 10:00 am

540 Bay Isles Rd

Free Tickets Available

Date & Location

Tue, 03 Feb, 2026 at 10:00 am - Tue, 10 Mar, 2026 at 12:30 pm (GMT-05:00)

540 Bay Isles Rd

540 Bay Isles Road, Longboat Key, United States

About the event

Chronic Disease Self-Management Program - 6 week course

Learn how to self-manage chronic conditions like: Asthma, Diabetes, Respiratory Diseases. Discuss topics like problem solving & action plan

Agenda

Week 1 - The importance of sleep; mind-body connection; action planning
Week 2 - Problem solving; emotion; physical activity and exercise
Week 3 - Making decisions; pain management; healthy eating
Week 4- Better breathing; reading food labels; communication skills
Week 5-Medic*tion usage; relaxation body scan; dealing with depression
Week 6-Making informed decisions; planning for the future

Also check out other Workshops in Longboat Key.