Voice Activation & Sound Healing — For Mothers Ready to Reconnect

Have you been giving so much that you’ve forgotten the sound of your own voice?

Motherhood changes everything — your body, your identity, your rhythm, your needs.

Somewhere between caring for everyone else, you might have lost connection to yourself.

You love your children deeply… yet part of you misses her — the woman who once felt alive, expressive, and confident in her voice.

The one who didn’t always second-guess herself, apologise for her needs, or silence her truth to keep the peace.

You might notice it in small, everyday ways:

💫 Saying “I’m fine” when you’re not.

💫 Feeling unheard or invisible, even in your closest relationships.

💫 Carrying tension in your body that never really goes away.

💫 Finding it hard to relax, speak up, or prioritise yourself without guilt.

These are quiet signs that you’ve been giving from an empty cup — and your voice, both literal and emotional, is asking to be heard again.

🎶 What You’ll Experience

This Voice Activation, Sound Healing, Breathwork & Meditation Workshop is a nurturing, immersive evening designed to help you:

✨ Release emotional weight held in your body through vibration and sound

✨ Soothe your mind and body through guided breathwork and meditation

✨ Reconnect with your authentic expression — the part of you that’s been quiet for too long

✨ Restore balance, calm, and a sense of wholeness

✨ Feel supported and seen within a gentle circle of women who understand

No experience is needed — simply come as you are, open to rest, receive, and reconnect.

💗 What Is Mother’s Voice?

Mother’s Voice is a growing community and movement created by Rita and Ela — two mothers, sound healers, and space-holders passionate about helping women remember who they are beneath all the roles they play.

Through sound healing, voice activation, breathwork, and meditation, we create spaces where women can soften, release emotional heaviness, and return home to themselves.

It’s a space for mothers to rediscover their inner voice, reconnect with their truth, and remember that they matter too.

🌕 Why Choose Mother’s Voice

We’ve been where you are.

We’ve both walked through burnout, overwhelm, emotional disconnection, and the quiet ache of losing touch with ourselves while caring for everyone else.

Our events are created with compassion, authenticity, and lived experience — blending the power of sound, voice, and breath in a grounded, accessible, and deeply nurturing way.

Every circle is more than an event — it’s a homecoming.

🌸 Meet Rita

Rita is a sound healer, mental health nurse, and mother of two with over six years of experience supporting emotional healing through sound, energy, and holistic practices.

Her approach weaves science and spirituality — helping women regulate, release, and reconnect to their truth.

Rita bridges the clinical and the intuitive, offering women a grounded pathway back to balance, confidence, and inner peace.

🌸 Meet Ela

Ela is a breathwork facilitator, voice activation and sound healing guide, and intuitive space-holder.

Her sessions combine conscious breathwork, intuitive sound, and gentle movement to help women release tension, reconnect with their bodies, and find their authentic voice.

Ela’s approach is intuitive and deeply embodied — helping women awaken self-trust, soften the inner critic, and express themselves with confidence and freedom.

She believes every woman’s voice carries medicine — and that through breath and sound, we return to the truth of who we are.

⚕️ Contraindications & Disclaimer

This workshop is suitable for most people and is designed to be gentle and restorative.

However, it may not be suitable for individuals with:

• Severe or unmanaged mental health conditions
• Epilepsy or sound-triggered seizures
• Early-stage pregnancy (first trimester)

Please let us know in advance if you are pregnant or have any medical conditions that may require adjustments.

This event is not a substitute for professional medical or psychological care.

📅 Event Details

🜂 Date: Thursday, 27th November 2025

🕖 Time: 6:30 PM – 8:30 PM

📍 Location: The House of Moon, Unit 4.6, Islington Studios, 159 Marlborough Road, London N19 4NR

Also check out other Health & Wellness events in London, Workshops in London.