Transformational Breathwork: Let Go, Recharge, Reconnect

This isn’t just deep breathing.

Transformational Breathwork is a guided, therapeutic experience using continuous conscious breathing to:

• Unlock stuck emotions
• Bring clarity to the mind
• Reconnect you with your inner wisdom

Unlike calming practices such as box breathing or pranayama, this is an activating journey. It invites intensity, emotional release, and a full nervous system reset, always held safely and with full support.

• A short grounding + breath introduction
• A full breathwork journey with curated music
• Gentle integration time (journaling or quiet reflection)

• You’re carrying stress, grief, or emotional fatigue
• You feel cut off from your body, purpose, or clarity
• You’re ready for change, even if you don’t yet know what it looks like

No experience needed. Just your breath, your body, and your willingness to explore.

Water, journal, blanket/eye mask (optional).

Please note tickets are non-refundable, but you’re welcome to transfer your place to a friend if you can’t attend.

Also check out other Health & Wellness events in London.