Tai Chi Workshop “meditation in motion" with Club Azúcar

Step into a world of balance mindfulness and flowing energy with our Tai Chi workshop at Club Azúcar. Known as the “meditation in motion” Tai Chi brings harmony to both body and mind through gentle graceful movements that awaken your inner strength and calm.

In this workshop you’ll:

✨ Learn foundational Tai Chi sequences that connect breath posture and intention.

✨ Improve flexibility posture and balance while easing tension in the body.

✨ Experience a moving meditation that enhances focus reduces stress and nurtures mental clarity.

✨ Discover how Tai Chi stimulates the flow of Qi (energy) and boosts vitality endurance and overall wellbeing.

True to Club Azúcar’s philosophy this is more than just exercise — it’s a social and healing experience. Just like salsa or tango connects us to rhythm and community Tai Chi connects us inwardly bringing stillness mindfulness and flow to daily life.

🌱 Whether you’re a complete beginner or simply curious this workshop will leave you feeling energized centered and deeply recharged. Perfect for employees seeking stress relief couples looking for connection or anyone ready to bring balance into their lifestyle.

🕊️ Club Azúcar invites you to slow down breathe and flow — Tai Chi style!