Midweek Reset Sound Bath x RINGANA

When your nervous system is chronically activated, it shows up in your skin, sleep, and how your body repairs itself. When you choose products that support rather than stress your system, you’re honoring your body’s natural intelligence.

This evening brings both together.

6:00 PM – 6:50 PM | Sound Bath & Nervous System Reset

50 minutes to restore your inner calm before the week ends.

Your phone stays at the door. The focus is entirely on you and how you feel. Through evidence-based nervous system techniques and therapeutic sound vibrations, your body shifts from stressed to calm not because you’re trying harder, but because it finally has space to reset.

You’ll experience what true inner regulation feels like, and be ready to face the rest of the week with calm and confidence.

6:50 PM – 7:15 PM | Natural Skincare with RINGANA

A relaxed introduction to self-care that honors your body.

RINGANA’s Austrian-made formulations are fresh, preservative-free, and made to order—no synthetic additives, no microplastics. You’ll discover simple, science-backed approaches to caring for your skin that align with your body’s natural processes, not against them.

Why This Pairing?

Inner beauty radiates when your nervous system feels safe and your external care supports rather than disrupts.

This evening gives you both: the internal reset your body craves and the knowledge to make natural self-care simple and effective.

What’s Included:

50-minute therapeutic sound bath

RINGANA skincare demonstration and personalized guidance

All materials, props, and herbal tea

£38 | 8 spaces

This is for you if you’re ready to experience self-care that actually restores you, inside and out rather than adding another task to your list.

No experience needed. Just show up and let yourself receive.

Wellbeing House